Cogitations of K

Es su mundo. Expándalo.

I'm Well on My Way to a Flat Belly

My faithful readership may recall a recent post that contained a link to an article indicating the 5 belly flattening foods. It was the post entitled, "This is the Best News I've Read All Day!"

The article described 5 foods that, if eaten with each meal, inhibit bad fats from forming in your mid-section. Two of those foods were nuts, and dark chocolate. To that end, I chased a fantastic custard fruit tart dessert with half-a-piece of caramel pecan dark chocolate fudge cake tonight. Ahhh, I can almost feel the washboard forming as I type.