The Mostest Bestest Smoothie Ever
An update on my ongoing smoothie making non-hobby.
I made the most fantabulous smoothie yet today. I should start naming these bad boys. Here are the ingredients I used:
2 cups frozen blueberries
3 packages spiced apple cider mix
2 cups low fat french vanilla yogurt
1 cup carbonated lime water
2 cups ice
Blend together and enjoy.
This was by far the most flavorful smoothie I've ever made; super fantastically yummy. I also added 2 tablespoons of high lignen flax seed oil.
I found this online and plan to try a variation on this one next:
Cherry Power Smoothie
- 1/2 cup grape juice
- 1/2 cup cherry juice (opt)
- 1 1/2 cups frozen, dark cherries
- 1 banana, cut up
- 1 cup plain, nonfat yogurt
- 1/2 cup cottage cheese
- 1/4 cup ground flax seed
- 2 tbl raw wheat germ
- 2-4 tbl flax seed oil
- 1-2 tbl honey